What to Avoid Eating After Teeth Whitening?

What to Avoid Eating After Teeth Whitening?

Blog Article

Teeth whitening is a great thing to do when making your smile brighter. After the treatment, however, the teeth not only become porous but also sensitive to staining. It is essential to consider an aftercare regime regarding what to eat and drink to keep up the results and prevent discoloration.

Foods and Drinks to Avoid
✔ Dark Beverages

Coffee and tea, red wine, and dark sodas stain the teeth.
These should be replaced with water, milk, and clear liquids.
✔ Acidic Foods and Drinks

Citrus fruits, tomatoes, vinegar, and sodas weaken enamel.
For the safety of your tooth, choose non-acidic foods.
✔ Dark Food

Berries, soy sauce, and dark chocolate can stain teeth due to strong pigmentation.
White alternatives, such as bananas or white sauces, would work better.
✔Sugary and Sticky Food

These will contribute to plaque formation: candy, caramel, and sugary snack food.
They can increase that sensitivity after whitening too.
✔Spicy and Hot Foods

If you've got sensitive teeth after whitening, eating spicy stuff could be a nightmare.
Try to avoid hot soups and spicy curries for one or two days.
Best Foods to Eat After Whitening
✔Dairy Products – Milk, yogurt, and cheese help neutralize acids, thereby strengthening enamel.
✔White Meat Proteins – Chicken, turkey, and fish are safe, as these proteins do not stain the teeth.
✔Soft Foods – Mashed potatoes, scrambled eggs, and rice are all easy on sensitive teeth.
✔Clear Liquids – Hydration courtesy of water and coconut water without staining.

How To Maintain That White Smile
✔Use a Straw – Using a straw when drinking anything other than water will reduce the contact with your teeth.
✔Brush and Rinse Regularly – For good oral hygiene, always brush with a soft-bristled toothbrush.
✔Say No to Smoking – Tobacco products contribute to staining freshly whitened teeth.

For long-lasting whitening results with an absolutely charming smile, our professional Smile Designing in Mumbai at Smile Again Dental Clinic can assist you. Our dental experts provide customized advice and treatment to keep your great white smile and healthy teeth. Schedule your appointment today for a sparkling smile!